{"id":1610,"count":0,"description":"[embed]https:\/\/youtu.be\/G6UqM46uX6o[\/embed]\r\n\r\nWhat is Dry Needling?\r\nDry Needling is a treatment technique whereby a sterile, single-use, fine filament needle (acupuncture needle) is inserted into the muscle to assist with decreasing pain and imp-roving function through the release of myofascial trigger points (knots in the muscle).\r\nWhat is the Difference Between Dry Needling and Acupuncture?\r\nDry Needling is a not the same as acupuncture, although there are similarities between the two techniques. The main difference between Dry Needling and acupuncture is the theory behind why the techniques work. Dry Needling is primarily focused on the re-duction of pain and restoration of function through the release of myofascial trigger po-ints in muscle. In comparison, acupuncture focuses on the treatment of medical conditi-ons by restoring the flow of energy (Qi) through key points in the body (meridians) to restore balance.\r\nWhat is a Myofascial Trigger Point?\r\nA myofascial trigger point, also known as a knot in the muscle, is a group of muscle fibres which have shortened when activated but have not been able to lengthen back to a relaxed state after use. A myofascial trigger point is characterized by the development of a sensitive nodule in the muscle (Simons, Travell & Simons, 1999). This occurs as the muscle fibres become so tight that they compress the capillaries and nerves that supply them (McPartland, 2004; Simons, et al., 1999). As a result, the muscle is unable to move normally, obtain a fresh blood supply containing oxygen and nutrients, or flush out addi-tional acidic chemicals (McPartland, 2004; Simons, et al., 1999). In addition to this no-dule, the remainder of the muscle also tightens to compensate (Simons, et al., 1999; Si-mons, 2002). The presence of a myofascial trigger point in a muscle can lead to discom-fort with touch, movement and stretching; to decreased movement at a joint; and even a temporary loss of coordination (Simons, et al., 1999).\r\nWhat Causes a Myofascial Trigger Point?\r\nA myofascial trigger point develops as part of the body\u2019s protective response following:\r\n\u2022 injury - the muscle will tighten in an attempt to reduce the severity of an injury;\r\n\u2022 unexpected movements e.g. descending a step that is lower than originally antici-pated;\r\n\u2022 quick movements e.g. looking over your shoulder while driving;\r\n\u2022 change in regular activity or muscle loading e.g. an increase in the number or in-tensity of training sessions for sport;\r\n\u2022 sustained postures e.g. prolonged sitting for work or study;\r\n\u2022 nerve impingement - the muscle will tighten to protect the nerve;\r\n\u2022 stress;\r\n\u2022 illness (bacterial or viral);\r\n\u2022 nutritional deficiencies, or;\r\n\u2022 metabolic and endocrine conditions.\r\n(Simons, et al., 1999)\r\nHow does Dry Needling Work?\r\nDry Needling assists with decreasing local muscular pain and improving function thro-ugh the restoration of a muscle's ability to lengthen and shorten normally by releasing myofascial trigger points.\r\nWhen a fine filament needle is inserted into the center of a myofascial trigger point, blo-od pools around the needle triggering the contracted muscle fibers to relax by providing those fibers with fresh oxygen and nutrients, as well as by flushing away any additional acidic chemicals. This, in turn, leads to the decompression of the local blood and nerve supply.\r\nWhen is it Appropriate to Use Dry Needling as a Form of Treatment?\r\nDry Needling can be used in treatment:\r\n\u2022 to help release myofascial trigger points (muscle knots);\r\n\u2022 to assist with pain management, and;\r\n\u2022 to restore movement at a joint if inhibited by myofascial trigger points.\r\nWhat Will You Feel During Dry Needling Treatment?\r\nDuring a Dry Needling treatment, you may feel a slight sting as the needle is inserted and removed. However, this discomfort should last no longer than a second before sett-ling.\r\nA brief muscle twitch can also be experienced during a Dry Needling treatment. This may occur during treatment when the needle is inserted into a myofascial trigger point.\r\nWhere Does Dry Needling Fit Within Your Rehabilitation Program?\r\nDry Needling is one of many techniques that can be utilized by your physiotherapist to assist with your rehabilitation. Dry Needling is often used in combination with other techniques including massage, manual therapy, and exercise prescription.\r\nWhat are the Side Effects of Dry Needling?\r\nEvery form of treatment can carry associated risk. Your physiotherapist can explain the risks and can determine whether Dry Needling is suitable for you based on your injury and your general health.\r\nWhen Dry Needling is performed, single-use, sterile needles are always used and dispos-ed of immediately after use into a certified sharps container.\r\nIs Dry Needling Safe?\r\nEverybody is different and can respond differently to various treatment techniques, inc-luding Dry Needling. In addition to the benefits that Dry Needling can provide, there are a number of side effects that may occur, including spotting or bruising, fainting, nausea, residual discomfort or even altered energy levels. However, these symptoms should last no longer than 24 to 48 hours after treatment.\r\nCan You Exercise After Dry Needling?\r\nIt is recommended to avoid strenuous or high impact activities immediately after Dry Needling, to allow the body time to recover, and to maximize the benefits of the tre-atment.","link":"https:\/\/akupunktura.com\/en\/category\/dry-needle\/","name":"DRY NEEDLE","slug":"dry-needle","taxonomy":"product_cat","parent":0,"meta":[],"_links":{"self":[{"href":"https:\/\/akupunktura.com\/en\/wp-json\/wp\/v2\/product_cat\/1610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akupunktura.com\/en\/wp-json\/wp\/v2\/product_cat"}],"about":[{"href":"https:\/\/akupunktura.com\/en\/wp-json\/wp\/v2\/taxonomies\/product_cat"}],"wp:post_type":[{"href":"https:\/\/akupunktura.com\/en\/wp-json\/wp\/v2\/product?product_cat=1610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}